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Expert Advice

A healthy lifestyle will make your heart healthier. Give up smoking, Get active, Manage your weight, Eat more fibre, Cut down on salt. Experts post some more tips for you, follow the below link:

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Your best defense is controlling the risk factors that could lead to coronary artery disease, such as high blood pressure, high cholesterol, diabetes, smoking, stress, excessive alcohol consumption, physical inactivity and being overweight.

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